NOODLES, THE HEALTHY VERSION BY NATUREAT

NOODLES, THE HEALTHY VERSION BY NATUREAT

noodles are some of the most popular in the world, and when you taste them, you’ll know why

INGREDIENTS:
(Quantity of your choosing)

Noodles

Mushrooms

Peppers

Carrots

Courgettes

Onions

Soya sauce

Olive oil

Salt

HOW TO PREPARE NOODLES:

 –       Cut onions, peppers and mushrooms. Then separately grate carrots and courgettes;

–       Heat some olive oil in a wok or pan, add onions and speed on a medium flame until they become golden browned;

–       Add peppers and keep stirring till the veggies are mixed well for minute or two (they require longer cooking);

–       Add all the other vegetables;

–       Put some salt and cover the pan. Wait minute or two, let it well cook and flavour. (remind vegetables release lots of water);

–       Add some soy sauce;

–       When water comes to a boil, add the noodles. Let them cook;

–       Switch off the fire, then serve the veg noodles steaming hot.

Enjoy!

P.S. Veggies can be cooked as you like. I better prefer to keep them stirring for minute or two till they become completely crunchy, so they will maintain all their properties.

Italian Blog: http://www.natureatblog.com