NOODLES, THE HEALTHY VERSION BY NATUREAT
noodles are some of the most popular in the world, and when you taste them
INGREDIENTS:
(Quantity of your choosing)
Noodles
Mushrooms
Peppers
Carrots
Courgettes
Onions
Soya sauce
Olive oil
Salt
HOW TO PREPARE NOODLES:
– Cut onions, peppers and mushrooms. Then separately grate carrots and courgettes;
– Heat some olive oil in a wok or pan, add onions and speed on a medium flame until they become golden browned;
– Add peppers and keep stirring till the veggies are mixed well for minute or two (they require longer cooking);
– Add all the other vegetables;
– Put some salt and cover the pan. Wait minute or two, let it well cook and flavour. (remind vegetables release lots of water);
– Add some soy sauce;
– When water comes to a boil, add the noodles. Let them cook;
– Switch off the fire, then serve the veg noodles steaming hot.
Enjoy!
P.S. Veggies can be cooked as you like. I better prefer to keep them stirring for minute or two till they become completely crunchy, so they will maintain all their properties.
Italian Blog: http://www.natureatblog.com